Honestly can't tell you how much I needed to read this right now. I normally do a pretty good job of managing my energy, I have a good amount of tools in the toolbox to navigate feelings of stress and overwhelm, but a couple days ago I started to feel myself letting go of the rope. I had just taken some vacation but it turned out to be an exhausting trip, so I was feeling a lot of guilt about needing more time. But screw that! My mind and body are crying out for a reset right now, and I just need to listen. Thank you for helping me see that <3
Honestly can't tell you how much I needed to read this right now. I normally do a pretty good job of managing my energy, I have a good amount of tools in the toolbox to navigate feelings of stress and overwhelm, but a couple days ago I started to feel myself letting go of the rope. I had just taken some vacation but it turned out to be an exhausting trip, so I was feeling a lot of guilt about needing more time. But screw that! My mind and body are crying out for a reset right now, and I just need to listen. Thank you for helping me see that <3
I'm so proud of you for recognizing this, friend. We need you, so making sure you rest is pivotal to your sustainability.